Arch pain

What is Arch Pain?
Arch pain is felt along the bottom and inside of your feet.

Causes of Arch Pain
Our feet are not meant to walk on hard surfaces, but rather soft and natural ground such as soil. As a result, our feet can experience pronation (rolling inwards) which causes pain.

Treatment for Arch Pain
To treat arch pain, avoid high heels and wear cushioned footwear, such as trainers. Foot arch orthotics can also be worn, as these realign your feet and evenly disperse pressure.

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