We’ve all been there! You buy a brand new pair of shoes that look and feel great when you try them on. Then you start wearing them and you’re left wondering ‘‘How do I stop my shoes from rubbing?’’. It can be incredibly painful when your new favourite shoes rub your heel and toes and can even cause injury if left untreated. Fortunately ...

Foot cramps can strike at the most inconvenient times, disrupting daily activities and causing discomfort. Whether you're an athlete, a professional on your feet all day, or just someone experiencing the occasional cramp, understanding their causes and learning how to prevent or treat them is crucial.  In this article, we'll delve into the ...

Having flat feet can pose challenges when it comes to stability and mobility. The lack of arch support can lead to foot and ankle pain, discomfort, and difficulties in certain physical activities. However, with the right exercises and proper care, you can strengthen your arches and improve your overall foot health. In this article, we will explore ...

Compression socks have gained significant popularity recently due to their potential health benefits and therapeutic properties. Whether you're an athlete seeking enhanced performance, someone dealing with leg discomfort, or simply looking to improve your overall leg health, understanding compression socks is key.  In this comprehensive ...

Whether you're spending the day on the beach or splashing round the pool, it's important to look after your feet. 1. Moisturise Your Feet Cracks or open skin on the feet can be an entry for bacteria and debris which leads to an infection. Prevent this before stepping out onto the beach by moistuiring daily. We recommend our Simply Feet Foot ...

Sustainable FootwearAt Simply Feet, we care about good quality, comfortable and foot-health friendly footwear, that also minimises the imapct on the environment.  We only work with brands that use high quality techniques to manufacture their footwear and strive for upmost quality and sustainability.  There are various things that can be ...

Dealing with pain in the arch of the foot can be both uncomfortable and disruptive to our daily lives. The foot arch plays a vital role in providing support, balance, and flexibility to our feet. However, several causes can lead to pain and discomfort in this area. In this article, we will explore what causes pain in the arch of the foot, how to ...

Having hard skin on your feet is a common issue that many people suffer from. As summer approaches, many desire smooth feet ready to wear sandals. In this guide, we will explore hard skin and its causes, how you can prevent it and how to remove hard skin from your feet.What Causes Hard Skin On Feet?Dead skin forming on your feet is natural, as it ...

Check out Mrs G's simple 4-step guide to beautiful feet this summer.1. Remove Dry and Hard SkinFor silky smooth feet, remove dry and hard skin with the Simply Feet Biodegradable rasp.2. Exfoliate the SkinScrubbing your feet will bring dull, dry skin back to life and reach areas that your rasp cannot. Treat your feet with Bare Feet by Margaret Dabbs ...

Bunions are bony bumps that form on the side of the foot, and while surgery is the only way to get rid of them permanently, most bunions can be managed without surgery. In this article, we will explore the best bunion exercises to slow down the progression of your bunion, maintain flexibility, and strengthen the muscles that control the big toe. ...