Blogs

Benefits of wearing slippersCall them slippers, or house shoes, either way they’re not just for keeping your feet warm!  They are for so much more, especially as with changes in working habits we are spending more time at home now.  We want to look good and feel great with the footwear we chose, this should be no different with what ...

You’ve probably heard of taking 10,000 steps a day from the government or NHS, but why should you? We’ve spoken to our resident podiatrist about this and this is what Mrs G tells us: We should aim to take 10,000 steps a day as this can improve your health and reduce risk of: Obesity Diabetes Hypertension (high blood pressure) ...

Simply Feet is part of Canonbury Products Limited and for over 30 years Canonbury have been a key partner with Crisis, donating instruments, consumables, footwear, and equipment. This enables a podiatry service to be offered to those who otherwise would not be able to see a Podiatrist and provides treatment for a whole range of foot conditions. ...

Every year on November 14th, people around the world come together to observe World Diabetes Day. This special day holds great significance as it serves as a global platform to raise awareness about diabetes and advocate for better diabetes care and prevention.  In this blog, we’ll delve into the importance of World Diabetes Day, and ...

What is Podiatry? Podiatry is the specialty of medical sciences that deals with the diagnosis, treatment, and prevention of foot and leg disorders by medical and surgical means. A Podiatrist is someone who specialises in these medical sciences and specialises in treating the ankle and below. There are roughly 17,000 registered Podiatry ...

We’ve all been there! You buy a brand new pair of shoes that look and feel great when you try them on. Then you start wearing them and you’re left wondering ‘‘How do I stop my shoes from rubbing?’’. It can be incredibly painful when your new favourite shoes rub your heel and toes and can even cause injury if left untreated. Fortunately ...

Foot cramps can strike at the most inconvenient times, disrupting daily activities and causing discomfort. Whether you're an athlete, a professional on your feet all day, or just someone experiencing the occasional cramp, understanding their causes and learning how to prevent or treat them is crucial.  In this article, we'll delve into the ...

Having flat feet can pose challenges when it comes to stability and mobility. The lack of arch support can lead to foot and ankle pain, discomfort, and difficulties in certain physical activities. However, with the right exercises and proper care, you can strengthen your arches and improve your overall foot health. In this article, we will explore ...

Compression socks have gained significant popularity recently due to their potential health benefits and therapeutic properties. Whether you're an athlete seeking enhanced performance, someone dealing with leg discomfort, or simply looking to improve your overall leg health, understanding compression socks is key.  In this comprehensive ...

Whether you're spending the day on the beach or splashing round the pool, it's important to look after your feet. 1. Moisturise Your Feet Cracks or open skin on the feet can be an entry for bacteria and debris which leads to an infection. Prevent this before stepping out onto the beach by moistuiring daily. We recommend our Simply Feet Foot ...