Dealing with pain in the arch of the foot can be both uncomfortable and disruptive to our daily lives. The foot arch plays a vital role in providing support, balance, and flexibility to our feet. However, several causes can lead to pain and discomfort in this area. In this article, we will explore what causes pain in the arch of the foot, how to ...

Having hard skin on your feet is a common issue that many people suffer from. As summer approaches, many desire smooth feet ready to wear sandals. In this guide, we will explore hard skin and its causes, how you can prevent it and how to remove hard skin from your feet.What Causes Hard Skin On Feet?Dead skin forming on your feet is natural, as it ...

Check out Mrs G's simple 4-step guide to beautiful feet this summer.1. Remove Dry and Hard SkinFor silky smooth feet, remove dry and hard skin with the Simply Feet Biodegradable rasp.2. Exfoliate the SkinScrubbing your feet will bring dull, dry skin back to life and reach areas that your rasp cannot. Treat your feet with Bare Feet by Margaret Dabbs ...

Bunions are bony bumps that form on the side of the foot, and while surgery is the only way to get rid of them permanently, most bunions can be managed without surgery. In this article, we will explore the best bunion exercises to slow down the progression of your bunion, maintain flexibility, and strengthen the muscles that control the big toe. ...

We have got you covered with our helpful guide to give you an insight into what a fungal nail infection is, the causes and symptoms, how you can prevent catching it, and the best treatment options available.  Continue reading to learn everything you need about fungal nail infections.What is a Fungal Nail Infection? A fungal nail infection, ...

What is Plantar Fasciitis?It is an inflammation of the plantar fascia (the ligament on the bottom of the heel) caused through micro tears by excessive impact or strain.The primary symptom is heel pain.What can cause Plantar Fasciitis? Excessive walking or running Excessive/Over Pronation (Arch needing support to be properly aligned) ...

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